GET & STAY FIT WITHOUT CALORIE COUNTING & HOURS IN THE GYM!
Are you sick of constantly starting over, binge eating and yo-yo dieting?
Are you sick of feeling lost and unmotivated when it comes to your weight loss journey?
Have you dropped 5lbs only to gain back 10lbs?
I remember that frustration…
I have been on my fitness journey for 18 years and spent half of my journey struggling with an extra 30/40lbs. It was beyond frustrating because I knew what to do…
Diet and exercise! right?
I was dropping carbs, doing high protein, tons of cardio but would fall off after a few days.
Then I would binge eat ice cream and cake only to gain more weight so it was a vicious unhealthy cycle I was stuck in FOR YEARS!
Is that what you're dealing with?
Beyond frustrating, right?
I committed and made change for good. Curious to know what changed?
(Scroll below to continue reading)
GUT & HORMONE HEALTH
Once I had that breakthrough, it was
a game changer
This was the game changer for me.
I rewired my gut health, hormone health and body so I could still enjoy my favorite foods, have endless energy and confidence. I was able to GET & stay fit.
Even after pregnancy. I am now in the best shape I have ever been.
After giving birth, I wanted to show moms you can be in the best shape of your life, all while still enjoying your favorite foods and not wasting hours in the gym.
164 lbs to 110 lbs!
I went from 164 lbs to 110 lbs! 💪🏽
Even in the crazy mom life, running a business, catering to clients, running a household, taking care of my pup, doing gap funding, doing interviews, creating content... I still found the time ⏱
Some days were quick 10 minute home workouts, others were 45 minute gym workouts. Some days, I only got 1 meal in. Others, I would get 3-4 meals!
It was always different but I knew what workouts worked best for me so I was able to make sure my workout were effective and I was fueled properly.
164 lbs to 110 lbs!
Isn't it time For YOU
to Experience
what it's like to...
ARE YOU READY TO SAY GOODBYE TO STUBBORN FAT?
If This Is Important To You... Then Let’s Get You Back To Feeling Great!!!
Over the past decade, I have helped thousands of women worldwide accomplish the same.
Busy women just like you, who felt like they tried everything and nothing was sustainable.
So are you ready to put yourself first and get your health, confidence and rocking body?
If so, book your FREE hormone hacking zoom session now.
You pick a day & time that work best for you, fill out the application & be ready to zoom with me.
We will dive into what you've been doing, where you are stuck & how to ease you into your dream body.
THE GET & STAY FIT SYSTEM
Oh and you get tons of bonuses that will help you on your journey
What's Included in The Get and Stay Fit System
12 Week Program
Introducing
What's Included in The
Get and Stay Fit System
90 DAY Program
For the 3 months, it is normally $3,000
but right now it is on sale for $998
(financing is now available)
So let’s review everything that's included again…
You get custom meal guides based on foods you love
workouts based on your body type
supplement recommendations (so no more wasting money on supplements)
2 email check ins (so you stay motivated and progressing properly)
You can text me at anytime for extra support
You get access to my membership site that is packed with tons of bonuses like form videos, educational videos, recipe ebooks, food journal, mindset guide and goal setting planner
Custom Meal Guides
This is based on your favorite foods. I will tell you exactly what to eat and the recipe ebook will help keep it exciting and tasteful!
Custom Workout Guides
This is based on how long you want to train, how many days, whether home, gym or traveling. I will break down each exercise as well as cardio!
Supplement Guide
Supplements are great! They do exactly that... supplement your results.
Get to know which supplements to take and when. Plus, I'll share some special products to really dial in your results.
2 Weekly Check-ins
Every week we will have 2 check-ins. This program is designed to help you maximize your results and elevate your mindset. I'll be personally checking in on you to make sure you are staying on track.
Text Me Anytime
As part of this exclusive program you can text me anytime. Whether you wanna share a small win, have a quick question or need to get your mindset right on track I am here for you!
Supplement Guide
Not sure how to do a specific exercise? No problem. Your members area comes jammed packed with large library of exercise videos to make sure you know how to do all the moves.
Included Bonuses
Membership Site Access
Bonus #1: You'll get exclusive access to my Rewire Membership. Here you get access to several modules to get your on track and keep you on track to hit your goals. P.S. You'll get access for LIFE!
The Rewire Journal
Bonus #2: The Rewire Journal is your daily success journal to get your mind and nutrition right. Each day you'll record your nutrition and goals. Every 7 days you'll recap what you've achieved and still need to get after!
Recipe Ebooks
Bonus #3: You'll get two of my recipes books absolutely FREE as part of this program.
These are recipes I use every week and now you'll have access to these as well.
Click Below to Book Your Complimentary
Rewire Breakthrough Session With Tana
Click Below to Book Your Complimentary Rewire Breakthrough Session
On the next page you can book a time that works with your schedule
On the next page you can book a
time that works with your schedule
What Other Rewire Members Have to Say
Here are some of my clients that have changed their body compositions, lifestyles and mindsets… Would you like to be next?
Here are some of my clients that have changed their body
compositions, lifestyles and mindsets… Would you like to be next?
Shannadel G
Hey everyone ! Just wanted to share how happy I am with my results I have been getting from my meal/workout plan. I started seeing results within the second week! My butt started to get bigger and more toned and I haven't felt bloated since I started the program! I've never felt so good about myself .. ! You're the best!
Carrie D
I've been working with Tana for 7 months and have lost over 40 pounds and 40 inches. That in itself is amazing but the best part is I finally feel alive. I feel sexy, confident and worthy of every great thing in my life. No more hanging in the background hoping not to get noticed, its front and center for me now!
Steph
They are so great!! I'm feeling great and getting so many compliments already from people I never would have thought would even notice any changes in my body! Such a cool feeling.
Toni B
I am so thankful I found Tana. I was stuck in inconsistency and frustration. This program pushed me to places I never thought was possible. Not only do I view Tana as a wonderful trainer and person I am blessed to call her a friend. She not only cares about your fitness journey but also cares about your mentality. To be healthy you have to be healthy on the outside as well as the inside.
Samantha G
I've been on Tana's program for about 4 1/2 weeks now and I've never been more happy with the shape of my body. She truly does take the time to look at your photos and target where needs the most help and exactly what to do for it. All while keeping what kind of results I want in mind. It's been a pleasure working with Tana, and I can't wait to see what else she personally has in store for ME!!
Adrianna A
I am always so happy with my results! Been training with Tana for a little over a year now and I absolutely adore and love her as a trainer and as a friend! She is amazing at what she does! You just got to put in the work! I won't ever go with anyone else! ❤️
Kelli L
After years of working out on-and-off (mostly off) I decided to reach out to Tana. That decision changed my life! From day one she set me up with a plan designed to accomplish my goals while acknowledging my lifestyle and fitness capabilities. She has been there every step of the way - through ups and downs, checking in each week to see how I was doing... Little did I know, I would eventually become an avid gym-goer because of her! I am stronger, fitter, happier - all due to Tana! The diversity of her workouts keep me challenged and excited - I am a client for life! Just go for it - it's SO worth it.
Julia
After following Tana on IG for a few years, and loving her videos and transformation pics, I finally decided to give it a shot. I am so glad I did!! I am beyond thrilled with my results. My workout plan kicked my butt, and I loved every sweaty moment of it. My meal plan was easy to follow, and I never felt hungry. I am looking forward to starting my next month. THANK YOU! THANK YOU! THANK YOU!
Kylee B
I can never ever thank Tana enough for how much she's helped me...even outside of the gym. I was insecure, unsure, scared, and intimidated of the weights. I hated my body and my self esteem was at an all time low. She transformed my life and taught me that working out can be fun and exciting. As long as you're happy, grateful, and do it all with love - there's absolutely no way you cannot succeed. Anyways, Tana has become more than a personal trainer she has become a dear friend...whom I still look up to and view as the big sister I never had. She has a heart of gold, and puts her all into her work. Which is why I believe so many of her clients see such amazing results. She genuinely cares. It's not about money for her. I would still be lost without her, she truly showed me a whole new way of life...to which Im still staying the course and continuing this rewarding journey. I can never thank her enough...she's truly an inspiration to me in so many ways. Her transparency and honesty coupled with her drive to make the world a healthier, happier place and I think its one of the most beautiful things Ive been able to witness. Tana, I love you lady...I can never thank you enough for all you’ve done for me!!!
Ready To Create Your Own Transformation Like These Amazing Ladies Above?
Ready To Create Your Own Transformation
Like These Amazing Ladies Above?
Tana Ashlee
THE HORMONE HACKER
Weight Loss Specialist
On the next page you can book a time that works with your schedule
On the next page you can book a
time that works with your schedule
Get and Stay Fit System
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